Kundalini yoga course 3.0: Journey to Self Love

Embark on a Journey to Self-Love through our 5 week Kundalini Yoga course.

kundalini-yoga

At Kapucia, we are honoured that our Kundalini Yoga experiences have transformed lives and our lovely Kundalini Community is blossoming. Our previous powerful courses have been so successful and loved by students that we are offering our 3rd Kundalini Yoga course.

“To be beautiful means to be yourself. You don’t need to be accepted by others. You need to accept yourself.” ~ThichNhatHanh

The journey to self-love can be a difficult path as self-worth may be highly influenced by our external world. Our inner critic may flood us with feelings of never feeling enough.

Evening Course Details:

Date: Friday 12th February (5 consecutive weeks)
Time: 5:30-7pm
Price: £35

£35.00 Add to cart

Morning Course Details:

Date: Monday 15th February (5 consecutive weeks)
Time: 10:30-12.00
Price: £35

Venue: Kapucia 27 Lord St.Liverpool L2 9SA

£35.00 Add to cart

With an emphasis on opening and relieving blockages from the ANAHATA (Heart Chakra), strengthening the HEART through stimulating the organs and nervous system, this 5 Week journey will allow us to perform ‘Self Blessings’, affecting and charging our electromagnetic field so we vibrate as more positive, loving beings. Through powerful Kriyas, JOURNEY TO SELF LOVE seeks to remove fear and invoke love to cultivate love to ourselves and the universe.

Our empowering journey together will allow us to journey deep within and heal so we can live from our hearts instead of our minds. Surrender into a place of wholeness, self-acceptance, self-knowledge and SELF LOVE.

This powerful approach to healing combines:

Pranayama (Breathing techniques)
Mantra (Chanting)
Asana (Physical movements)
Mudra (symbolic gestures)
Meditation

martina-steinsbergAbout the Course Teacher:

Martina Steinsberg(TejInderKaur); Tina’s journey began 20 years ago with Sun Salutations (SuraNamaskara). From there she began practicing Hatha Yoga. Although she loved the practice and connection within it never felt quite enough. The search brought her to Martial Arts, Kung F. After finding a book on Kundalini Yoga and also crossing paths with several Kundalini Yoga Teachers while traveling to the UK, she started her own daily practice. 8 years on and she embarked on the teacher training. Now living in the UK sheis a KRI certified Kundalini Yoga Instructor and Starchild Yoga instructor. She is a deeply inspiring and authentic practitioner with great passion for sharing Kundalini Yoga with others. Tina is very creative in her approach and brings a special energy to the space she holds.

Evening Course Details:

Date: Friday 12th February (5 consecutive weeks)
Time: 5:30-7pm
Price: £35

£35.00 Add to cart

Morning Course Details:

Date: Friday 12th February (5 consecutive weeks)
Time: 10:30-12pm
Price: £35

Venue: Kapucia 27 Lord St.Liverpool L2 9SA

£35.00 Add to cart